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GWerx(TM) vs POLES
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G-Werx HELPS YOU GET IN SHAPE AND
SHED FAT FAST!

Strength training on G-Werx burns more fat than aerobic exercise. Why does this happen? Recent medical studies indicate that doing aerobic exercise for 20-30 minutes primarily burns calories only while exercising. Strength training 20-30 minutes on G-Werx builds muscle that burns calories day and night. Your new, lean muscle tissue acts as a fat burning furnace. After a quick and effective G-Werx workout you even burn calories when resting or watching television!

YOU CAN SCULPT THE BODY YOU WANT WITH
G-Werx.

You won't pile on bulky muscles with a G-Werx routine, unless you want them. Every gym comes with a fat burning, body toning and a strength training routine. The routines have recommendations that teach you how to get lean definition to your muscles, or how to build up more size and bulk. The body you get is up to you. Unlike aerobic rider machines, peddling a stationary bike, or treadmills, G-Werx strength training utilizes your entire body for head to toe results. You have the ability sculpt and tone yourself with G-Werx, and create the body you desire!

IF YOU DON'T GET YOUR RECOMMENDED
EXERCISE G-Werx IS THE ANSWER.

The recommended amount of exercise is 30 minutes of moderate activity at least 4 days a week or 20 minutes of vigorous activity three days per week. Following this recommendation can make you look better and live longer. Less than one out of every four adults actually gets this much exercise. No wonder more than half of us are overweight! Thanks to G-Werx you can get your recommended exercise at home and do the same exercises you can do at a health club. Your body will thrive with G-Werx quick and convenient workouts. You can slim down and tone up. G-Werx routines are one of the fastest and most effective forms of exercise anywhere.


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